Precision Bike Fit in UTAH
Professional Bike Fitting and Coaching
(801) 654-2886
2026
winter
program
Registration Opens: November 1, 2025
Classes Begin: January 5, 2026
Open to all high school mountain bike athletes from any school & any category.
schedule
This session focuses on steady, controlled efforts that develop efficiency and stamina — the essential base for your winter training.
session one
Base
Build endurance, strengthen your aerobic engine, and lay the foundation for peak performance.
Januray
Monday and Thursdays
4:30 pm - 6:00 pm
Monday, January 5, 2025
Thursday, January 8, 2025 (FTP Test)
Monday, January 12, 2025
Thursday, January 15, 2025
Thursday, January 22, 2025
Monday, January 26, 2025
Thursday, January 29, 2025
This session blends steady endurance work with focused bursts of effort, helping you transition from pure base training to performance-focused conditioning for the season ahead.
session two
build+
Develop a strong aerobic base while introducing targeted intensity to elevate power, speed, and overall performance.
February
Monday and Thursdays
4:30 pm - 6:00 pm
Monday, February 2, 2025
Thursday, February 5, 2025 (FTP Test)
Monday, February 9, 2025
Thursday, February 12, 2025
Thursday, February 19, 2025
Monday, February 23, 2025
Thursday, February 26, 2025
This session targets the muscles and energy systems that drive acceleration and climbing strength, helping you convert your winter base into on-bike power and control.
session three
power
Increase strength and intensity with focused power intervals designed to elevate your speed, stamina, and race-ready performance.
March
Monday and Thursdays
4:30 pm - 6:00 pm
Monday, March 2, 2025
Thursday, March 5, 2025 (FTP Test)
Monday, March , 9, 2025
Thursday, March 12, 2025
Monday, March 16, 2025
Thursday, March 19, 2025
Monday, March 23, 2025
Thursday, March 26, 2025
This final phase sharpens your fitness with dynamic efforts that push your limits and prepare you to perform at your best when the season begins.
session four
power+
High-intensity sessions focused on maximizing strength, speed, and explosive power for peak cycling performance.
April
Monday and Thursdays
4:30 pm - 6:00 pm
Monday, April 6, 2025
Thursday, April 9, 2025 (FTP Test)
Monday, April 13, 2025
Thursday, April 16, 2025
Monday, April 20, 2025
Thursday, April 23, 2025
Monday, April 27, 2025
Thursday, April 30, 2025
$495 Full Program
$160 8 pack
Add terms and conditions
Best Value
8 Class Pack (5 Weeks)
160
8-Class Pack: Get targeted winter training with 8 progressive classes designed to build endurance, strength, and power for the season ahead.
Valid for 5 weeks
Indoor Winter Training Program
Best Value
Full Program (Jan-April)
495
Get the full program benefits with 4 months of progressive training — 30 classes designed to build endurance, strength, and power for peak performance.
Valid for 4 months
Indoor Winter Training Program
Choose your pricing plan
Find one that works for you
about the program
Indoor Winter Training Program
Gear up early for the mountain bike season with our specialized Indoor Winter Training Program — designed to build endurance, strength, and power so you can ride faster, longer, and stronger on the trails.
Our structured, progressive program begins by developing a solid aerobic base, then gradually ramps up intensity with strength and power-focused sessions. Each phase builds on the last, giving you a balanced and efficient path toward peak performance.
Whether you choose the full 30-class program or select individual sessions, our training approach ensures you ride smarter, avoid overtraining, and maximize your fitness gains. Monthly FTP testing lets you personalize your training zones for even better results.
Important: Participants must provide their own smart trainer — Wahoo Kickr V5 or V6. Contact us if you need assistance purchasing one.
Registration & Schedule
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Registration Opens: November 1, 2025
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Classes Begin: January 5, 2026
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Class Schedule: Every Monday and Thursday, 4:30 PM – 6:00 PM, following the Jordan School District calendar. No class if school is closed.
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Program Options & Pricing
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Full Program (All 4 Sessions / 30 Classes): One-time payment. Unused classes are non-refundable.
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Individual Session (8 Classes): Must be purchased separately. Once activated, sessions expire after 5 weeks.
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Optional Add-On: Lactate FTP Test — $150
Payment: Full program or individual sessions are paid at the time of purchase.
Booking Policy
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Start Dates: To complete all 8 classes in an individual session, please activate your session no later than April 6th.
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Equipment Requirement: Participants must provide their own smart trainer (Wahoo Kickr V5 or V6).
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Cancellations & Makeups: Makeup classes may be scheduled if space allows. Refunds are not provided for missed classes or no-shows.
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Special Arrangements: For questions or special circumstances, please contact Jeff directly.
